Ocean Home Violin Meditation

Rebecca Sabine, violinist and meditation teacher, will perform a free livestream meditation on Insight Timer, featuring the music of Going Home from Dvorak’s New World Symphony with her son, composer/percussionist Aaron Ramsey.

As you listen, you can imagine yourself on your favorite beach…walking along the sand— the sea air, the birds overhead, the sound of the waves crashing on the shore. Coming home to nature… and to yourself.  link to Insight Timer Livestream